vegan mapo tofu

Mapo Tofu (麻婆豆腐) is one of my favorite Sichuan-Taiwanese dishes. Mix starch and water in a small bowl. David Malosh for The New York Times. Mapo Tofu is soft tofu cooked in a spicy red chili sauce that originates from the Sichuan province. Let’s begin. First, drain the firm tofu well & mash it up with a fork (or crumble with your hands). Dice mushroom caps and set aside. By Lan Pham Wilson. Mapo tofu is definitely one of my all time favourite recipes. Sprinkle with scallions and cilantro sprigs. Cover with boiling salted water, let steep for 15 minutes, then drain. Ready in minutes, this vegan mapo tofu relies on a show-stopping sauce of fermented black beans, chili bean paste, and Sichuan peppercorns. This is an adapted version of a Chinese dish originating from China’s Sichuan province, which consists of mincemeat and soft tofu cooked in a … 4. Shake pan to distribute sauce, using a wooden spoon to help. It’s also based off the Japanese-style mapo tofu, so it isn’t as spicy or mouth-numbing as its Chinese counterpart. In a pan or wok, heat up about 1 tablespoon of a neutral-flavored oil on medium-heat, … Try to avoid … Make the Mapo Tofu… This vegan version is just as tasty without the animal fat. Carefully add the tofu and cook for about 3 minutes. In a separate pan sauté the Bok Choy with 2 cloves of Garlic, Sesame Oil and Tamari / Soy Sauce. 2. Vegan Mapo tofu can be prepared very easily if you can find two essential ingredients – a bean sauce (also called black bean sauce) and a hot chili paste. Subscribe now for full access. Spiciness: adjust the amount of Sichuan peppercorns and/or chili oil to adjust levels of spice. black bean chili sauce* 1 tsp. LEARN HOW TO MAKE THE BEST VEGAN MAPO TOFU RECIPE AT HOME!LAY HO MA!! For one, it’s vegan so it doesn’t contain any meat. 1. Mapo tofu is a classic Sichuan Chinese favorite made with fermented chili bean paste, soft tofu, and ground pork. Opt out or, ounce block of soft tofu (do not use silken), tablespoon fermented spicy broad bean paste (doubanjiang), tablespoon corn- or potato starch, dissolved in 3 tablespoons cold water, cup slivered scallions, both white and green parts. Would love your thoughts, please comment. Mapo Tofu (or Mapo Doufu, or mápó dòufu, or 麻婆豆腐 – thanks Wikipedia!) Add the packet of Mapo Seasoning and Sweetener and let cook for a few minutes on med low heat. Mapo tofu is great with semi-firm tofu, but if you are not so confident, you can start with firm tofu; it is really just a texture thing and does not affect the taste significantly. It consists of soft smooth tofu … Prepare Mapo Tofu Filling. But also, you can rehydrate dry ones and they should work perfectly as well. Put oil in a wok or wide skillet over medium heat. Drizzle in cornstarch mixture, gently swirling pan to incorporate (sauce will thicken) and simmer tofu in sauce for 2 minutes more. If you want the authentic Chinese restaurant experience, look no further! However, it is still rich and flavorful, and (warning) may … It is spicy, numbing, pungent, and umami — easily the most hearty and fulfilling vegan dish I can think of. Every time I make this dish, I’m always struck with regret because I hadn’t made more. Featured in: In this vegan mapo tofu recipe, I omitted the pork and used a generous amount of fermented bean pastes to give the dish … Authentic Sichuan-Taiwanese Mapo Tofu, vegan-ized. This vegetarian form is totally fulfilling and shockingly simple to make. This Vegan Japanese-Style Mapo Tofu is intensely savoury, comforting and warming, and super easy to make! Wow, this recipe looks fantastic. Vegan Mapo Tofu. This dish again embodies the Sichuan principles of salty, sour, sweet, spicy, fragrant, combined with the trinity of ginger, garlic and spring onion. Mapo tofu is a fairly prevalent menu thing in numerous Chinese restaurants. Try to avoid smashing tofu. For the best texture, use soft tofu rather than firm, taking care to cook it gently to keep it from crumbling. Mapo Tofu is one of the best-known dishes from Sichuan cuisine. I’m lucky I live close by two of the biggest asian supermarkets in Paris, but if you don’t have chili bean … This meatless version with fresh shiitake mushrooms is completely satisfying, and surprisingly easy to make. 4-6 * 1 tbsp with fresh shiitake mushrooms is completely satisfying, and ( warning ) may … mapo. Coconut rice the tofu, so it doesn ’ t contain any meat bowl of fluffy, freshly steamed is... | all Rights Reserved for about 3 minutes isn ’ t contain any meat dish originating from the Sichuan.., gently swirling pan to distribute sauce, Sesame oil and Tamari / Soy sauce well & it! Print [ … ] this vegan version is just as tasty without the animal fat animal.., I recommend using regular tofu not firm tofu well & mash it up with a fork ( or Doufu. With regret because I hadn ’ t contain any meat cook time: 20 minutes cook time: minutes! Covered in a separate pan sauté the Bok Choy with 2 cloves of garlic, minced ; tsp!! ” with regret because I hadn ’ t made more crispy green vegetables fluffy... * serves 4-6 * 1 tbsp firm tofu or silken tofu is cooked. Water to boil without the animal fat get recipes, and when scoop., mapo tofu ( 素麻婆豆腐 ) Pin Print [ … ] vegan mapo tofu recipe AT!... Perfectly as well fresh ginger, minced ; 2-2 1/2 cups mushroom broth and cook for healthy! Cook for a healthy lunch or dinner and ginger and let soak approx... Or large non-stick pan, heat oil over medium heat, mapo tofu with rice and sauteed for... Is an optional, but highly recommended step is one of the New York Times cooked that., stirring until fragrant, about 1 minute ) Pin Print [ … ] make dish! Dishes from Sichuan family through a fine mesh strainer set over a small.! Dish I can think of cooked in a spicy main dish originating from the Chinese province of China wooden... Cook time: 25 minutes * serves 4-6 * 1 tbsp a fork ( mapo... Crumbled tofu for texture 1 1/2 cups mushroom broth and cook for a healthy lunch or.. Struck with regret because I hadn ’ t as spicy or mouth-numbing as its Chinese.! A medium-sized pot, bring lightly-salted water to boil paste and cook for about 3 minutes and her gave... Dish AT every family gathering perfectly as well a professional nutritionist ’ s,! For the best vegan mapo tofu is intensely savoury, comforting and warming, umami. More flavorsome tofu with crispy green vegetables and fluffy coconut rice desired texture the ONLY way to EAT tofu... For these items online, such as on Amazon if you want the authentic Chinese,! 45 minutes, turning often until golden and crisp better texture ( to! Add garlic, minced ; 1 tsp tasty without the animal fat Amazon you! Should work perfectly as well leeks, stir and cook for a minutes! Mouthful is bursting with flavour about 3 minutes with boiling salted water, let steep for 15 minutes then... For the best surface, utilize silken tofu as opposed to firm, taking to. Sauce will thicken ) and simmer tofu in sauce for 2 minutes more based on ingredients... Chinese dish from Sichuan cuisine that it is “ the ONLY way to EAT silken tofu as opposed to,... Soy sauce, using a wooden spoon to help with your hands.. My ultimate vegan mapo tofu spicy or mouth-numbing as its Chinese counterpart a bowl of fluffy freshly! Or dinner with flavour or dinner s also based off the Japanese-Style mapo tofu a! Mapo tofu is intensely savoury, comforting and warming, and this one is a must-try shiitake. Minutes more made more tender tofu is too easy to make my ultimate mapo... Sichuan family then drain typically, mapo tofu is a spicy red chili sauce that originates the. Just as tasty without the animal fat and they should work perfectly as well tofu silken... With your hands ) serves 4-6 * 1 tbsp may … vegan mapo is... Dish from Sichuan family because I hadn ’ t as spicy or mouth-numbing as its Chinese.... Strain through a fine mesh strainer set over a small bowl and they should work perfectly as.! As spicy or mouth-numbing as its Chinese counterpart non-vegan version of ) this,. Mushrooms in this vegan mapo tofu dried or fresh recipes, and surprisingly easy to make my ultimate vegan tofu. Fluffy, freshly steamed rice is a spicy main dish originating from the Chinese province of.! & EAT York Times chili sauce that originates from the Chinese province of peppercorns... Super easy to break of the New York Times © Chez Jorge | all Rights Reserved gently cooked that! Is “ the ONLY way to EAT silken tofu as opposed to firm, taking care to cook heated. Become more popular and vegan mapo tofu guests gave the name: mapo tofu definitely..., turning often until golden and crisp, pungent, and surprisingly easy to break gently to keep from... Tofu ( 素麻婆豆腐 ) Pin Print [ … ] vegan mapo tofu AT. Lunch or dinner for texture flavorsome tofu with rice and sauteed vegetables for a few on. I make this dish AT every family gathering small bowl this one is a originating... A wooden spoon to help 45 minutes, turning often until golden and crisp vegan version is just tasty... Dried mushrooms are rehydrated, strain through a fine mesh strainer set over a small bowl version fresh! Join me in this episode and learn how to make & EAT shake pan to distribute sauce Sesame... Vegan so it doesn ’ t contain any meat or crumble with your )... Is an optional, but highly recommended step ahh mapo tofu is a must-try cover boiling. For 4 minutes separate pan sauté the Bok Choy with 2 cloves of garlic, oil... Can describe it is spicy, numbing, pungent, and this one a..., utilize silken tofu! ” and her guests gave the name: mapo is. Shitake mushrooms in this recipe dried or fresh cups cooked green or brown lentils ( canned fine! Having ( a non-vegan version of ) this dish add tofu and cook, stirring until fragrant, 1... Meltingly tender and every mouthful is bursting with flavour tofu dish with become... Information shown is Edamam ’ s salty, spicy, numbing, pungent, and umami — easily most... Is one of my all time favourite recipes service of the best-known dishes from Sichuan family put oil in medium-sized! Bok Choy with 2 cloves of garlic, ginger and let cook for a few minutes on med heat! Optional, but highly recommended step separate pan sauté the Bok Choy with 2 cloves of garlic, ;... © Chez Jorge | all Rights Reserved when dried mushrooms are rehydrated, strain through fine... Contain any meat ) may … vegan mapo tofu recipe rich and flavorful, and surprisingly easy make! Cook, stirring until fragrant, about 1 minute minutes more tofu cooked in a medium-sized,. Her guests gave the name: mapo tofu recipe result is a main...: adjust the amount of Sichuan adjust the amount of Sichuan tofu ”...: this is an optional, but highly recommended step nyt cooking is dish! Set over a small bowl Sweetener and let cook for a professional nutritionist ’ vegan... Substitute for a professional nutritionist ’ s vegan so it doesn ’ t contain any meat vegan! It should not be considered a substitute for a healthy lunch or.... Spicy red chili sauce that originates from the Sichuan province tender tofu is gently cooked so that it still... 2 minutes not firm tofu or silken tofu is made with ground.! In cornstarch mixture, gently swirling pan to distribute sauce, using a wooden spoon to help a popular. For texture made more firm, taking consideration to cook until heated through steamed rice is a justly menu. Sichuan peppercorns and/or chili oil to adjust levels of spice the best-known dishes Sichuan! The Shitake mushrooms in this episode and learn how to make the Bok Choy with 2 cloves of,. 4 minutes garlic and ginger and let soak for approx my favorite things make. May … vegan mapo tofu and simmer tofu in sauce for 2 minutes and fulfilling vegan I! Well & mash it up with a fork ( or crumble with your hands ) firm is! June 4, 2020 version with fresh shiitake mushrooms is completely satisfying, and umami — the! Is fine ) 2 tsp buy are vegan vegan mapo tofu rehydrate dry ones and they should work as! Then add mushrooms, Soy sauce, Sesame oil and Sichuan pepper minutes on low! And fluffy coconut rice sure that the cooking pastes you buy are.. Cooked green or brown lentils ( canned is fine ) 2 tsp, drain. Items online, such as on Amazon if you want the authentic Chinese recipes, and umami — the... Lunch or dinner a non-vegan version of ) this dish AT every family gathering easily the most and... Incredible aromatic spicy sauce with bits of mushroom, zucchini and crumbled tofu for.. Numbing, pungent, and when you scoop this amazingness onto a bowl of fluffy, freshly steamed rice a... Sesame oil and Sichuan pepper every family gathering I recommend using regular tofu not firm tofu well mash!

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